This is a light and very gentle treatment that aims to improve the flow of lymph fluid by using a specialised, rhythmic pumping motion on the lymph nodes.Because of its emphasis on encouraging lymph flow, Manual Lymphatic Drainage (MLD) is often used to reduce fluid retention or edema, as well as in the healing of soft tissue injuries such as sprains or strains. It is also commonly included as part of a comprehensive detox or anti-cellulite programme. Some people simply find it to be an effective aid to relaxation.

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